Welcome to Haven!

LOCATION

Our office is located within Elevate CoWorks TriCities in the Shaughnessy Square plaza. There is plenty of free 2 hour parking within the complex as well as free street parking in the area.

Please note we will be moving as of December 1, 2024 to Unit B319 - 2099 Lougheed Hwy on the 3rd floor of Office Building B.

WAITLIST

Hoping for a sooner appointment or can’t find an appointment time that works for you? Be sure to add yourself to the waitlist and we will do our absolute best to accommodate! Evening appointments are very limited and may not be visible online, please contact us for availability.

NEW CLIENTS

When booking your initial visit, we highly recommend pre-booking 2 subsequent visits, 1 week apart to ensure you are able to get appointments at your desired times and for continuity of care. A credit card on file is required to book your first visit through the online system, please call us to schedule if this is a barrier for you.

CANCELLATION POLICY

If you need to cancel or reschedule your appointment, we kindly ask for as much notice as possible in order to have enough time to contact those on the waitlist. Please follow the treatment schedule recommended by your practitioner for best results.

No shows and cancellations with less than 24 hrs notice are subject to a cancellation fee which is NOT covered by extended health benefits

INSURANCE

We are able to direct bill Pacific Blue Cross and most insurers linked to Telus e-Claims.

We are not able to bill MSP, ICBC, or WorkSafeBC at this time.

Pelvic Health Physiotherapy

Pelvic health physiotherapy addresses bladder and bowel concerns, sexual function, and pain in the pelvis and surrounding areas. We can also help to keep you active and mobile during pregnancy, prepare you for birth, address diastasis rectus abdominis, and support you in your postpartum recovery - whether you had a vaginal or c-section delivery. Physiotherapists working in this field have addit... Read More

Pelvic health physiotherapy addresses bladder and bowel concerns, sexual function, and pain in the pelvis and surrounding areas. We can also help to keep you active and mobile during pregnancy, prepare you for birth, address diastasis rectus abdominis, and support you in your postpartum recovery - whether you had a vaginal or c-section delivery. Physiotherapists working in this field have additional post-graduate training to perform internal vaginal and/or rectal assessment and treatment techniques when indicated. Please note that this will only be performed with your ongoing consent and we are able to offer alternative methods of assessment such as Real Time Ultrasound Imaging or external palpation.

Amy (she/her) graduated from the Master of Physical Therapy program at UBC in 2012 after completing a Bachelor of Science in Kinesiology and Bachelor of Fine Arts in Dance at Simon Fraser University. Dance has been a big part of her life from a young age and sparked a lifelong interest in movement and the human body, ultimately leading her on the path to becoming a physiotherapist.

She discovered pelvic floor physiotherapy after developing pubic symphysis pain, pelvic organ prolapse, and stress incontinence with her two pregnancies and deliveries. This firsthand experience motivated her to make a significant career shift and pursue her passion for pelvic health, which is now her main area of practice. She also has a special interest in treating overactive bladder and bladder pain, as well as sexual pain conditions such as vulvodynia and vaginismus.

Previously, she worked for many years with clients with neurological conditions such as stroke, multiple sclerosis, spinal cord injury, and Parkinson’s disease, helping to improve their function and quality of life. This experience has greatly informed her whole person approach to treating pelvic health symptoms and understanding of the influence of the nervous system on all other body systems.

Amy is a lifelong learner and recently completed a two year mentorship at Diane Lee & Associates Physiotherapy in the Integrated Systems Model (ISM). When she’s not busy running after her two boys, you’ll find her at the karate dojo, out exploring the local trails or at the gym working on her deadlifts.

Amy (she/her) graduated from the Master of Physical Therapy program at UBC in 2012 after completi... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 2099 Lougheed Highway, Unit A113 (Inside Elevate CoWorks TriCities), Port Coquitlam
Directions & Map |